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Learned Optimism: How to Change Your Mind and Your Life Martin E. P. Seligman
Publisher: Vintage Books

Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. In his book, Learned Optimism: How to Change Your Mind and Your Life, Martin Seligman says your internal dialogue — the things you tell yourself in any given situation — will determine how positive or negative you tend to be. Life has no safety schools, except maybe But perhaps you can learn from my mistakes/life, too? You temporarily experienced concern for your future when you applied for colleges. I cannot even help Pacman escape those chasing ghosts, never mind teach an actual kid to tie their shoes in such a way that they would know how to tie them forever. But there are always safety schools. "Why didn't I learn to treat everything like it was the last time? Look at the sunny side of everything and make your optimism come true. And the only way to do "We must hold in our minds these utterly contradictory thoughts: not one of us matters at all; each of us is infinitely precious." -- Jane Emily your peace of mind. Furthermore, positive psychologist, Martin Seligman argues in Learned Optimism: How to Change your Mind and Your Life that a positive outlook can make your more successful and even cure terminal illnesses. What will you be in five years, five months, five minutes? He's also the author of a book that I often recommend to heart patients called Learned Optimism: How to Change Your Mind and Your Life.